Hi, I’m Mary Beth.
Welcome to my little home on the web.
I’m a yoga teacher and life coach, as well as a lover of avocados, French press, and hip hop. I am an Iowa girl living blissfully in Venice Beach with my husband and our lovable English bulldog Rosy.
Whether it’s through a sweaty yoga practice, a gratitude meditation, or a conversation over coffee about life goals, my mission is to lead people toward their bliss. sustainable, fulfilling, ohmygodilovemylife bliss.
Teaching for almost eight years I’m continually inspired by the beauty of the human spirit, the ability of the body to heal and the innate, unconditional bliss that lies in each of us. I teach group classes at beachside studios I absolutely adore, The Yoga Collective, The Green Yogi and Yogis Anonymous.
I am the co-founder of Rock Your Bliss, a yoga and goals movement inspiring and empowering others to live the life of their dreams. Goal coach Jacki Carr and I lead worldwide retreats, workshops and trainings.
I’ve traveled the world working with professional athletes and creating sustainable, rehabilitative yoga programs. I have also developed classes held at the Down Syndrome Association of Los Angeles for teenagers, newborns, and their family members.
In 2013 I was named one of the top yoga instructors in Los Angeles by Rate Your Burn. My classes and retreats have been featured in the Huffington Post, National Geographic Traveler, LA Yoga and Origin Magazine.